Couscous with Vegetable Bruschetta
Recipe - Dearborn Market
Couscous with Vegetable Bruschetta
Prep Time15 Minutes
Servings2
Cook Time10 Minutes
Calories396
Ingredients
2/3 cup dry couscous
1 green onion, thinly sliced
1/4 cup chopped cucumber
1/4 cup diced yellow and/or red bell peppers
1 1/2 tsp lemon juice
1 tsp olive oil
1/2 tsp lemon zest
1/8 tsp salt
1 garlic clove, minced
2 tsp olive oil
1 tsp balsamic glaze
1/8 tsp ground black pepper
1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped
1/4 cup drained and rinsed chickpeas
1 Tbs chopped drained sun-dried tomatoes in oil
1 tsp chopped fresh basil
Directions
1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.
2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.
3. Serve vegetable mixture over couscous.
Nutritional Information
- 13 g Total Fat
- 2 g Saturated Fat
- 0 mg Cholesterol
- 528 mg Sodium
- 59 g Carbohydrates
- 7 g Fiber
- 6 g Sugars
- 1 g Added Sugars
- 11 g Protein
15 minutes
Prep Time
10 minutes
Cook Time
2
Servings
396
Calories
Shop Ingredients
Makes 2 servings
Near East Original Couscous Mix, 10 oz
$2.99$0.30/oz
Scallions - Green, 1 each
$1.49
Fresh Cucumber, 1 each
$0.99
Organic Red Pepper, 1 ct, 8 oz
$3.50 avg/ea$0.44/oz
Concord Foods Lemon Juice, 4.5 fl oz
$1.49$0.33/fl oz
Botticelli Cooking Extra Virgin Olive Oil, 16.9 fl oz
$9.99$0.59/fl oz
Lemon 1 ct, 1 each
$0.60
Morton Salt, Iodized, 26 Ounce
$2.29$0.09/oz
Fresh Garlic
$1.12 avg/ea$4.49/lb
Botticelli Cooking Extra Virgin Olive Oil, 16.9 fl oz
$9.99$0.59/fl oz
Blaze Balsamic Glaze, 7.25 fl oz
$6.99$0.96/fl oz
Cento Ground Black Pepper, 3 oz
$4.49$1.20/oz
Not Available
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
$1.79$0.12/oz
Cento Chef's Cut Sun Dried Tomatoes, 10 oz
$5.79$0.58/oz
Formaggio Sliced Fresh Mozzarella Prosciutto, Fresh Basil Charcuterie Roll, 7 oz
$8.49$1.21/oz
Nutritional Information
- 13 g Total Fat
- 2 g Saturated Fat
- 0 mg Cholesterol
- 528 mg Sodium
- 59 g Carbohydrates
- 7 g Fiber
- 6 g Sugars
- 1 g Added Sugars
- 11 g Protein
Directions
1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.
2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.
3. Serve vegetable mixture over couscous.